6 Natural Tips to Help Alleviate Your Dogs Anxiety

6 Natural Tips to Help Alleviate Your Dogs Anxiety

Do you feel that your dog gets anxious in certain situations? Maybe they don’t like to be left alone. Or perhaps they don’t like it when somebody comes to the door. If so, your dog may be experiencing anxiety. Here are a few common signs of dogs experiencing anxiety: 

  • Destructive behavior
  • Accidents
  • Heavy or consistent panting
  • Pacing
  • Avoidance
  • Excessive licking
  • Whining or whimpering
  • Dilated pupils

If you suspect your dog has anxiety, don’t worry! There are things you can do to help treat it. Here are some natural methods for helping calm your dog’s anxiety.


Sometimes curing anxiety can come through good old-fashioned playtime outside. Exercise allows your pet to release some energy and also serves as bonding time with your pet. Anxiety can cause excess energy, so taking your dog out to play is beneficial and improves endorphins. 

Music Therapy

Studies show that music therapy works for our furry friends and can be used to relax your pet at home or in the car. It can alleviate noise sensitivities that might scare some dogs with anxiety. Classic music has been shown to lull pups and ease their minds.

Calming Objects

Offer your pet a new toy, blanket, or calming vest to help comfort them when you’re not around. Calming vests apply mild pressure to a dog’s torso, acting as a swaddle. Claiming objects like these can help to alleviate anxiety in stressful situations, such as during fireworks, thunderstorms, and traveling. 

Natural Supplements

When trying to help your pup when experiencing anxiety, offer a treat or calming supplement. We love these from Wild One along with trying out pet-friendly CBD. Before using natural supplements on your pet, consult your veterinarian for the best options for your pet. 

Behavioral Training

Work to change your dog's negative associations to positive ones through some behavioral training. Pair whatever is scaring the dog with something they love. If they don’t like to be home alone, give them a puzzle toy that dispenses treats to keep them occupied and rewarded while you’re away.

Physical Contact

Last but definitely not least, cuddling your pet is one of the easiest ways to help your dog's anxiety. By giving your dog this attention, you can help to identify their triggers and hopefully reduce anxiety in their lives so that they don’t have to suffer from it frequently.

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